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JACKIE NEWGENT is a registered dietitian, food and nutrition writer, and cookbook author. Her work has appeared in Cooking Light, Health, Weight Watchers, Fitness, and other health publications. She has appeared on Good Morning America, NBC's Later Today, and the Dr. Oz Show. She is a cooking instructor at the Institute of Culinary Education in New York City and is the author of Big Green Cookbook and The All-Natural Diabetes Cookbook. For more information, visit her website at JackieNewgent.com or follow her on Twitter @jackienewgent.
Introduction vi
THE RECIPES
Breakfasts and Brunches 2
Small Plates, Finger Foods, and Snacks 38
Dips, Salsas, and Sauces 82
Salads 139
Soups, Stews, and Chilis 199
Main Dishes: Vegetarian and Flexitarian 255
Main Dishes: Poultry, Meat, and Game 304
Main Dishes: Fish and Shellfish 345
Sandwiches, Burgers, Burritos, and More 370
Pizzas and Savory Pies 409
Sides 432
Desserts, Muffins, and Sweet Toppings 501
Beverages, Smoothies, and Mocktails 541
Cocktails 554
APPENDICES
Equivalence Charts 571
Recommended Safe Cooking Temperatures 572
Resources 573
Index 581
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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.