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9788492801510

101 maneras de relajarse / 101 Shortcuts to Relaxation

by
  • ISBN13:

    9788492801510

  • ISBN10:

    8492801514

  • Format: Paperback
  • Copyright: 2010-08-15
  • Publisher: Spanish Pubs Llc
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Summary

"En la lucha cotidiana por la vida debes demostrar determinación, pero también serenidad. Enfréntate a las circunstancias sin tensión pero no temerariamente; con espíritu sosegado, pero no parcial." Miyamoto Musashi, El libro de los cinco anillos (Guía del Samurai), 1645 Este pequeño manual de relajación recoge 101 fórmulas muy diversas, desde los remedios de la abuela a la reflexología y las flores de Bach, para relajar el cuerpo, descansar la mente, nutrir el espíritu y conseguir una presencia de ánimo que permita disfrutar de cada minuto de la existencia.

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