The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
The 4-Hour Chefbuilds upon Timothy Ferriss's internationally successful "4-hour" series by transforming the way we cook, eat, andmost importantlearn.Featuring recipes and cooking tricks from world-renowned chefs, interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chefis a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.Beyond that, it is designed to be "the cookbook for people who don't buy cookbooks." The 4-Hour Chefwill teach Ferriss's approach to learning any skill in minimum time, which is what his more than one million monthly blog readers have most requested he write about for nearly five years. Readers of this new book, using food as a vehicle, will learn the art and science of meta-learningthe skill of learning skills.Last but not least, this book also refines and showcases the very best recipes and hacks based on Ferriss's The Slow-Carb Diet, which hundreds of thousands of his readers around the world have tested for performance enhancement and fat loss (many have lost more than one hundred pounds since December 2010).