More New and Used
from Private Sellers
6 Weeks to Superhealth : An easy-to-follow programme for total health Transformationby Unknown
In Stock Usually Ships in 24-48 Hours
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 1st edition with a publication date of 4/1/2013.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
From the author of The Optimum Nutrition Bible, a practical plan to achieve superhealth in six easy weeks Step by step, top nutrition expert Patrick Holford explains how anyone can use diet, supplements, and eating plans to overhaul their health. Following this plan, readers will increase their energy, balance their hormones, boost their brain power, tune up their digestion, increase their immunity, prevent pain and inflammation, and much more. After only six weeks, those who follow these steps will find that they are healthier, stronger, and fitter, with a real basis upon which to build lifelong health.
Patrick Holford is one of the world's leading authorities on nutrition and mental health. He has written 30 health books and is the founder of the Institute for Optimum Nutrition. His books include The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.