More New and Used
from Private Sellers
ACSM's Resources for the Group Exercise Instructorby Unknown
Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
How do rental returns work?
Returning books is as easy as possible. As your rental due date approaches, we will email you several courtesy reminders. When you are ready to return, you can print a free UPS shipping label from our website at any time. Then, just return the book to your UPS driver or any staffed UPS location. You can even use the same box we shipped it in!
What version or edition is this?
This is the 1st edition with a publication date of 11/1/2011.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Used copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
- The eBook copy of this book is not guaranteed to include any supplemental materials. Typically only the book itself is included.
ACSM's Resources for the Group Exercise Instructorgives you the knowledge and the skills you need to effectively lead group exercise. You'll learn how to take advantage of group dynamics to improve health and well-being. You'll also discover how to work with clients with special needs, so that everyone can safely benefit from group exercise. Moreover, the book shows how the skills you'll gain can easily be adapted to different environments, including gyms, studios, recreational facilities, and clubs. Developed by the American College of Sports Medicine (ACSM), this book thoroughly prepares you to become an ACSM Certified Group Exercise Instructor. Following an introduction, which includes a profile of a group exercise instructor, the book covers such topics as leadership, class design, legal issues and responsibilities, and exercise science. The book's accompanying video demonstrates how the techniques discussed in the book are put into practice during an actual group exercise class.
Table of Contents
Part I Introduction to the Field of Group Exercise Instruction Chapter 1 An Introduction to Group Exercise Chapter 2 Profile of a Group Exercise Instructor: Education, Credentials, Scope, and Responsibilities Chapter 3 Profile of a Group Exercise Participant: Health Screening Tools Part II Leadership and Design Chapter 4 Class Design and Programming Chapter 5 Communication Skills for Group Fitness Instructors Chapter 6 Choreography, Cueing, and Music Chapter 7 Teaching Your Class Chapter 8 Conflict Resolution and Hospitality Chapter 9 Students with Special Concerns Chapter 10 Specialty Classes Chapter 11 Legal Issues and Responsibilities for Group Exercise Instructors Part III Exercise Science for the Group Exercise Instructor Chapter 12 Exercise Physiology Chapter 13 Anatomy and Kinesiology Chapter 14 Introduction to Nutrition Appendix ACSM's Group Exercise Instructor KSs/JTAs