The Amazing Way to Reverse Heart Disease: Naturally : Beyond the Hypertension Hype; Why Drugs Are Not the Answer

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  • Edition: 1st
  • Format: Paperback
  • Copyright: 2004-09-01

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It's hard to believe you're dying when you feel fit and fine ... but millions of Americans are harboring unaware a condition that can rob them or kill them outright -- hypertension, also known as high blood pressure, the most common form of heart disease. Even when hypertension is diagnosed, treatment is usually based on drugs, most with dismal side effects, expensive, and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause -- which, Dr. Eric Braverman has found, often relates to poor diet, elevated cholesterol, excess weight, stress, and biochemical imbalances. With Dr. Braverman's 30- to 90-day program, patients have lowered their blood pressure and, in some case, even reversed the course of existing heart disease! Based on extensive research and long clinical experience, Dr. Braverman's program can open the way to the longer and better-enjoyed life that high blood pressure and heart disease are silently waiting to steal from us. Book jacket.

Author Biography

Eric Braverman, M.D., is founder and director of PATH Medical (the Place for Achieving Total Health) in New York City Dasha Braverman, B.S., R.P.A.-C., is founder and director of the Rainbow Diet Wellness Center in New York City

Table of Contents

Preface vii
PART ONE Understanding the Elements of Heart Disease
The Two Precursors of Heart Disease: High Blood Pressure and Elevated Cholesterol
Beyond the Hypertension Hype: Why Drugs Are Not the Answer
What's the Alternative?
PART TWO The No-More Hypertension and Heart Disease Program
The Rainbow Diet: How It Works
Key Supplements for Full-Spectrum Support
Stress Reduction, Lifestyle Changes, and Other Healing Therapies
Putting the Program into Practice
Tests for Tracking Your Cardiovascular Fitness
Proof of the Program: Twenty-Five Case Histories
Appendix A: Heart-Healthy Recipes 163(10)
Appendix B: Dr. Braverman's Special Formulas 173(2)
Recommended Reading 175(2)
References 177(8)
Index 185(12)
About the Authors 197

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