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American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition



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Questions About This Book?

What version or edition is this?
This is the 4th edition with a publication date of 4/6/2010.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.

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    American Heart Association Low-Fat, Low-Cholesterol Cookbook : Delicious Recipes to Help Lower Your Cholesterol


The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition along with 50 exciting new recipes.

Author Biography

The American Heart Association is the nation’s premier authority on heart health. Its bestselling library of cookbooks and guides includes:

The New American Heart Association Cookbook
American Heart Association No-Fad Diet
American Heart Association Low-Salt Cookbook
American Heart Association Low-Calorie Cookbook
American Heart Association Quick & Easy Cookbook

For more information, please visit
or call 1-800-AHA-USA1 (1-800-242-8721).

From the Hardcover edition.

Table of Contents

Acknowledgmentsp. vi
Prefacep. vii
Fats, Cholesterol, and Heart Healthp. 1
Healthy Food, Healthy Heartp. 13
About the Recipesp. 23
Appetizers and Snacksp. 28
Soupsp. 48
Salads and Dressingsp. 66
Seafoodp. 96
Poultryp. 134
Meatsp. 174
Vegetarian Entréesp. 208
Vegetables and Side Dishesp. 246
Breads and Breakfast Dishesp. 276
Beveragesp. 294
Dessertsp. 300
Healthy Shopping Strategiesp. 333
Healthy Cooking Strategiesp. 337
Healthy Dining Out Strategiesp. 343
The Science Behind the Recommendationsp. 346
Risk Factors for Heart Disease and Strokep. 349
For More Information from the American Heart Associationp. 353
Indexp. 355
Table of Contents provided by Ingram. All Rights Reserved.

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