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9781432954970

A Balanced Diet

by
  • ISBN13:

    9781432954970

  • ISBN10:

    1432954970

  • Format: Paperback
  • Copyright: 2011-07-01
  • Publisher: Heinemann/Raintree
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List Price: $11.93

Summary

The importance of having a balanced diet is discussed in this series on the differenct food groups. Each book uses simple comparisons to explain that some foods are healthier than others, and gives readers ideas for creating their own meals.

Table of Contents

A balanced diet
Fruits
Vegetables
Grains and starchy food
Milk and cheese
Meat and beans
Healthy fats
Sugar
Exercise
Sleep
Table of Contents provided by Publisher. All Rights Reserved.

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