9780805378443

Behavior Change Logbook and Wellness Journal

by
  • ISBN13:

    9780805378443

  • ISBN10:

    0805378448

  • Edition: 1st
  • Format: Paperback
  • Copyright: 3/10/2005
  • Publisher: BENJAMIN CUMMINGS
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List Price: $21.20

Summary

This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. This log book can be packaged at no additional charge with the main text.

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