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Behavior Change Logbook and Wellness Journal

by
Edition:
1st
ISBN13:

9780805378443

ISBN10:
0805378448
Format:
Paperback
Pub. Date:
3/10/2005
Publisher(s):
BENJAMIN CUMMINGS

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Summary

This assessment tool helps students track daily exercise and nutritional intake and create a long-term nutritional and fitness prescription plan. It also includes a Behavior Change Contract and topics for journal-based activities. This log book can be packaged at no additional charge with the main text.


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