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Believe It, Be It : How Being the Biggest Loser Won Me Back My Life,9781605294124

Believe It, Be It : How Being the Biggest Loser Won Me Back My Life



Pub. Date:
Rodale Books
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When Ali Vincent became a contestant on the hit NBC show The Biggest Loser, her weight was at an all-time high, and she was at an all-time high, and she was at an all-time low. Like millions of Americans, Ali struggled for years with poor eating habits, stress, and low self-esteem. After years of feeling afraid, ashamed, and unworthy, she resolved to change her life, once and for all.

Author Biography

ALI VINCENT appears occasionally on The Biggest Loser, is a spokesperson for 24 Hour Fitness, and has been featured extensively in national media. She lives in Phoenix, AZ.

Table of Contents

Acknowledgmentsp. ix
Introductionp. xiii
Where Change Beginsp. 1
Living a Small Lifep. 13
It was My Destinyp. 23
Scared Every Secondp. 37
I Got a Phone Callp. 61
"Now I Believe!"p. 73
Where Rainbows Beginp. 87
This is My Night, and I'm Going to Own It like No Otherp. 97
Paying it Forwardp. 119
How to Believe It, Be Itp. 137
Closing Thoughtsp. 161
Journal Entry: Written While Flying Back to Phoenix after the Finalep. 167
The Ali Vincent State Sheetp. 169
Notes from Cheryl Forberg, RD, Nutritionist for The Biggest Loserp. 171
Ali's Easy Recipesp. 173
Table of Contents provided by Ingram. All Rights Reserved.

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