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Believe It, Be It : How Being the Biggest Loser Won Me Back My Life
by VincentISBN13:
9781605294124
ISBN10:
1605294128
Format:
Paperback
Pub. Date:
10/12/2010
Publisher(s):
Rodale Books
List Price: $13.99
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Questions About This Book?
What version or edition is this?
This is the edition with a publication date of 10/12/2010.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
Summary
When Ali Vincent became a contestant on the hit NBC show The Biggest Loser, her weight was at an all-time high, and she was at an all-time high, and she was at an all-time low. Like millions of Americans, Ali struggled for years with poor eating habits, stress, and low self-esteem. After years of feeling afraid, ashamed, and unworthy, she resolved to change her life, once and for all.
Author Biography
ALI VINCENT appears occasionally on The Biggest Loser, is a spokesperson for 24 Hour Fitness, and has been featured extensively in national media. She lives in Phoenix, AZ.
Table of Contents
| Acknowledgments | p. ix |
| Introduction | p. xiii |
| Where Change Begins | p. 1 |
| Living a Small Life | p. 13 |
| It was My Destiny | p. 23 |
| Scared Every Second | p. 37 |
| I Got a Phone Call | p. 61 |
| "Now I Believe!" | p. 73 |
| Where Rainbows Begin | p. 87 |
| This is My Night, and I'm Going to Own It like No Other | p. 97 |
| Paying it Forward | p. 119 |
| How to Believe It, Be It | p. 137 |
| Closing Thoughts | p. 161 |
| Journal Entry: Written While Flying Back to Phoenix after the Finale | p. 167 |
| The Ali Vincent State Sheet | p. 169 |
| Notes from Cheryl Forberg, RD, Nutritionist for The Biggest Loser | p. 171 |
| Ali's Easy Recipes | p. 173 |
| Table of Contents provided by Ingram. All Rights Reserved. |
