Relearning to See

Basing his work on the journals of William H. Bates, Tom Quackenbush outlines a method for restoring eyesight by using the mind and body to improve vision. He debunks conventional theories that assert the need for corrective lenses, arguing that the key to eyesight improvement lies in relearning the correct habits of vision.

Thomas R. Quackenbush is a West Coast vision educator who, in Relearning to See, gave readers the most thorough and technical description of the Bates Method of natural vision improvement currently in existence. He showed how relearning correct vision habits and skills ("sketch, breathe, and blink") could loosen the rigidity of head, eye, and neck muscles that results in blur.