Preface: Who's to blame for this book? | p. xiii |
Definition | p. xvii |
What is The Blame Game? | p. 1 |
What is the game? | p. 1 |
When did it start? | p. 2 |
Who bought the game? | p. 6 |
Who can play? | p. 7 |
What are the rules of the game? | p. 9 |
When will the game end? | p. 10 |
Some Blaming Formats | p. 13 |
Group blaming | p. 13 |
Televised blaming | p. 20 |
Legal blaming | p. 29 |
Learning to Blame | p. 35 |
Inborn or learned behavior? | p. 36 |
As children | p. 36 |
Learning from siblings | p. 39 |
Learning from friends | p. 42 |
Why We Blame | p. 46 |
Innate need | p. 47 |
Copying behavior | p. 47 |
Avoid responsibility | p. 48 |
Internalize vs. externalize | p. 52 |
Wrong focus | p. 53 |
It's easier | p. 56 |
Afraid of success | p. 57 |
Programmed to accept the negative | p. 59 |
How We Blame | p. 62 |
Unintentionally | p. 63 |
Subtly | p. 66 |
Blatantly | p. 68 |
Casually | p. 68 |
Secretly | p. 69 |
Deceitfully | p. 71 |
Who We Blame | p. 75 |
Ourselves | p. 75 |
Family | p. 77 |
Friends | p. 78 |
Spouses | p. 79 |
Bosses and co-workers | p. 80 |
Teachers and students | p. 82 |
Strangers | p. 84 |
What We Blame | p. 87 |
Government | p. 88 |
God | p. 94 |
Satan | p. 100 |
Nature | p. 101 |
Genetics | p. 104 |
Other | p. 109 |
Problems With The Game | p. 116 |
Not fun...especially for the blamee | p. 116 |
It's expensive | p. 117 |
You could be wrong | p. 118 |
Hinders relationships | p. 120 |
Relies on negativity | p. 120 |
Benefits of Quitting | p. 122 |
More control of your life | p. 122 |
Better mental health | p. 124 |
Achieve your potential | p. 125 |
Enhance relationships | p. 126 |
Improve your marriage | p. 127 |
Make new friends | p. 127 |
Greater success in business | p. 128 |
Gain respect | p. 129 |
Better physical health | p. 129 |
How To Stop Playing | p. 130 |
Acknowledge that you have control | p. 132 |
Take responsibility | p. 133 |
Realize that failures are steps to success | p. 135 |
Judge favorably | p. 136 |
Empathize-externalize for others | p. 138 |
Make excuses for others | p. 139 |
Explain, don't complain | p. 142 |
Believe in something | p. 144 |
A coincidence? | p. 149 |
Conclusions | p. 153 |
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