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Blinding Pain, Simple Truth : Changing Your Life Through Buddhist Meditation



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Rainbow Books
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In 2000, incapacitating headaches nearly destroyed Richard Ellis's career. He suffered from the pain and, even more, from his outrage over the pain. His experiences with all but one of the doctors he consulted were disastrous. Their only response to the pain was to prescribe pills, which changed his personality and drained all his intellectual and emotional energy. One wise doctor recommended meditation.

Author Biography

Richard S. Ellis is a professor of mathematics and an adjunct professor of Judaic studies at the University of Massachusetts Amherst. He has published and taught courses in mathematics, literature, and Bible studies and has extensive experience with Buddhist meditation.

Table of Contents

Prefacep. ix
Introductionp. 1
Headaches and Healing
Letting Go of the Pastp. 19
Our Wounds Will Heal Usp. 37
Waking Up to the Truthp. 55
Buddhist Lessons from the Bible
Face to Face with Jacobp. 93
Conceptual Thinking Banishes Us from Edenp. 125
Becoming Job: Going Beyond Wordsp. 157
What Pain Can Teach Usp. 171
Finding Equanimity on the Massachusetts Turnpikep. 207
Appendix: Learning to Meditatep. 213
Bibliographyp. 217
Suggested Readingp. 227
About the Authorp. 233
Table of Contents provided by Ingram. All Rights Reserved.

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