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Blood Sugar : The Family

by
Edition:
1st
ISBN13:

9781742573090

ISBN10:
1742573096
Format:
Hardcover
Pub. Date:
3/1/2013
Publisher(s):
MIDPOINT TRADE BOOKS

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What version or edition is this?
This is the 1st edition with a publication date of 3/1/2013.
What is included with this book?
  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
  • The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.

Summary

Blood Sugar: The Family is packed full of everyday inspiring recipes for anyone facing the challenge of diabetes and healthy living. All the family favorites are here, with a twist on health. A committed family man, and still an ambitious chef, and a world leading cook, TV personality and food commentator, Michael has embarked on a campaign to help diabetics eat fabulous food. The sections include: Breakfast Snacks and sandwiches Light meals and salads Dinner Sweet Treats Basics and sauces What about breakfast with a High protein iced espresso coffee ripple with tofu? Or a Strawberry mojito, basil, lime and ginger as a pick me up. Kids love the Chickpea and corn fritters with bacon and avocado as a great start to the day. Snacks include chicken nuggets -- everyone's favourite -- with crusted buckwheat to make a low GI snack. Salads abound with flavor combinations that have every taste bud jumping. Try Roasted cauliflower and haloumi salad with sumac, Rare tuna and kale salad with soy, beans and red quinoa or the classic Lemon chicken and power food salad. Diabetics don't have to stop eating exciting food and Michael Moore ensures that the desserts are not left out. Of course he has a Not-so-naughty chocolate cake, that is Low fat, low GI, high protein, low sugar chocolate cake - enough said! A low fat low sugar Cinnamon apple upside-down pudding is a winter warmer. Finishing with great sauces, pickles and preserves, Blood Sugar: The Family has everything you need to make your kitchen sing with health. The book includes a major section on The Family Kitchen and The Family Pantry, with tips and ideas for substitutes to ensure you make a healthy choice of food each time.


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