Heal With Amino Acids and Nutrients: Survive Stress, Pain, Anxiety, Depression Without Drugs, What to Use and When: Sahley, Billie Jay; Birkner, Katherine M.: 9781889391205: Book: Health & Fitness: eCampus.com

Introduction

(1)

Special Information

(1)

Neurotransmitters, Brain Language

(4)

The Synapse

(2)

Blood-Brain Barrier

(3)

Amino Acids for Brain and Body Function

(1)

Understanding Amino Acids/Proteins

(2)

Proteogenic Amino Acids

(1)

Proteins

(1)

Classification of Amino Acids

(1)

Neurotransmitters & Neuropeptides

(2)

Limbic System & Mental Distress Pathways

(1)

Understanding Amino Acids

(33)

Alanine

(1)

Arginine

(2)

Asparagine and Aspartic Acid

(1)

Branched Chain Amino Acids (BCAA)

(2)

Carnitine

(3)

Cysteine and Cystine

(2)

GABA, The Anxiety Amino Acid

(2)

Glutamic Acid

(1)

Glutamine

(3)

Neurotransmitters in Brain Function

(1)

Glycine

(1)

Histidine

(1)

Lysine

(1)

Methionine

(1)

SAMe (S-AdenosylMethionine)

(1)

Phenylalanine

(2)

Proline

(1)

Serine

(1)

Taurine

(3)

Threonine

(1)

Tryptophan

(3)

Tyrosine

(1)

B.N.C. (Balanced Neurotransmitter Complex)

(1)

Disorders Associated with Amino Acids Imbalances

(1)

Amino Acid Cofactors

(7)

B6 (Pyridoxine)

(2)

U.S. Recommended Daily Allowance for B6

(1)

Signs and Symptoms of Vitamin B6 Deficiency

(1)

Timed Release Rodex B6

(1)

P5'P or Pyridoxal 5' Phosphate (Active B6)

(1)

Magnesium

(2)

Magnesium/Amino Acid Connection

(1)

Alpha KG

(1)

Important Note

(1)

Amino Acids in Therapy

(74)

Addiction (Alcohol)

(2)

Adult ADD/Hyperactivity

(1)

Allergies/Sinus Problems

(2)

Anti-Aging

(1)

Decline of Growth Hormone

(3)

Brain Boosters (Memory and Concentration)

(4)

Carpal Tunnel Syndrome (Repetitive Stress Injury)

(2)

Symptoms of Chronic Emotional Fatigue and Chronic Stress Syndrome

(1)

Chronic Emotional Fatigue

(5)

Chronic Pain

(3)

Depression

(1)

Major Symptoms of Depression

(3)

Diabetes

(1)

Amino Acids and the Elderly

(4)

Function, Cognition, and Behavior Influenced by Nutrients

(3)

Grief

(3)

Grieving Process

(1)

Physical Sensations Most Commonly Experienced

(2)

Grief from Pet Loss

(1)

Headaches

(5)

Heart Disease

104

(3)

Herpes

107

(1)

Irritable Bowel Syndrome (IBS)

108

(2)

Insomnia

110

(2)

Causes of Ongoing Insomnia

110

(1)

Causes of Short-Term and Intermittent Insomnia

111

(1)

Leaky Gut Syndrome (LGS)

112

(4)

Symptoms Associated with LGS

112

(2)

Common Conditions Associated with LGS

114

(1)

Causes of LGS

115

(1)

Menopausal Stress/Anxiety

116

(2)

Obsessive-Compulsive Disorder (OCD)

118

(2)

Panic Disorder

120

(3)

Panic Attack Symptoms

121

(2)

Premenstrual Syndrome (PMS)

123

(2)

Categories of PMS Symptoms

123

(2)

Post Traumatic Stress Disorder (PTSD)

125

(4)

Post-Trauma Case History

127

(2)

Seasonal Affective Disorder (SAD)

129

(2)

Drugs that Deplete Melatonin

128

(1)

Direct Circadian Rhythm Influencers

129

(2)

Teen Anger and Aggression

131

(3)

Deficiency Symptoms of Low Serotonin

132

(2)

Tourette's Syndrome

134

(4)

Amino Acid Testing

138

(1)

General Summary of Amino Acids

139

(9)

Alanine

139

(1)

Arginine

139

(1)

Aspartic Acid

139

(1)

Carnitine

140

(1)

Citrulline

140

(1)

Cysteine

140

(1)

Cystine

141

(1)

GABA

141

(1)

Glutamic Acid

141

(1)

Glutamine

141

(1)

Glutathione

142

(1)

Glycine

142

(1)

Histidine

142

(1)

Isoleucine

143

(1)

Leucine

143

(1)

Lysine

143

(1)

Methionine

144

(1)

Orthinine

144

(1)

Phenylalanine

144

(1)

Proline

145

(1)

Taurine

145

(1)

Threonine

146

(1)

Tryptophan (5-HTP or 5-hydroxytryptophan)

146

(1)

Tyrosine

147

(1)

Valine

147

(1)

Food Sources of Some Amino Acids

148

(1)

Quick Reference

149

(5)

Anti-Aging

149

(1)

Aggressiveness

149

(1)

Alzheimer's Disease

149

(1)

Arthritis (Osteo)

149

(1)

Autism

149

(1)

Body Building

150

(1)

Cancer

150

(1)

Cholesterol

150

(1)

Chronic Illness

150

(1)

Chronic Pain

150

(1)

Cirrhosis/GI Healing

150

(1)

Depression

150

(1)

Diabetes

151

(1)

Drug Addiction

151

(1)

Energy

151

(1)

Epilepsy

151

(1)

Gallbladder

151

(1)

Heart Failure

151

(1)

Herpes/Shingles (Herpes Zoster)

151

(1)

Hyperactivity

151

(1)

Hypertension

152

(1)

Hypoglycemia

152

(1)

Insomnia

152

(1)

Leg Ulcers

152

(1)

Liver Disease

152

(1)

Mania

152

(1)

Memory/Concentration

152

(1)

Mental Alertness

152

(1)

Parkinson's Disease

152

(1)

Radiation

152

(1)

Renal Failure

153

(1)

Schizophrenia

153

(1)

Seizures

153

(1)

Stress

153

(1)

Surgery

153

(1)

Tardive Dyskinesia

153

(1)

Tobacco Addiction

153

(1)

Weight Control

153

(1)

Amino Acids and Metabolic Pathways

153

(1)

Drug-Nutrient Actions

154

(1)

Product Information

154

(1)

Bibliography

155

(5)

Index

160

(4)

About the Authors

164


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