 | SECTION ONE LIFESTYLE AND HEALTH |
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3 | (58) |
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Mark Williams, PhD, FACSM |
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CHAPTER 1 Conceptual Basis for Coronary Artery Disease Risk Factor Assessment in Clinical Practice |
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3 | (10) |
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Neil F. Gordon, MD, PhD, MPH |
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CHAPTER 2 Epidemiology of Physical Activity, Physical Fitness and Selected Chronic Diseases |
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13 | (14) |
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CHAPTER 3 Diet and Nutrition |
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27 | (9) |
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Suzanne Nelson Steen, PhDSc, RD |
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Gayle Butterfield, PhD, RD |
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CHAPTER 4 Smoking Cessation |
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36 | (7) |
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Nancy Houston Miller, RN, BS |
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CHAPTER 5 Stress and Heart Disease |
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43 | (7) |
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Wesley E. Sime, PhD, Robert S. Eliot, MD |
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CHAPTER 6 Integration of Lifestyle Behaviors |
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50 | (11) |
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| SECTION TWO ANATOMY |
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61 | (42) |
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Mark Williams, PhD, FACSM |
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CHAPTER 7 Cardiovascular Anatomy |
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61 | (9) |
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CHAPTER 8 Anatomy of the Respiratory System |
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70 | (8) |
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CHAPTER 9 Musculoskeletal Anatomy |
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78 | (11) |
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CHAPTER 10 Surface Anatomy |
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89 | (14) |
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| SECTION THREE BIOMECHANICS |
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103 | (26) |
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Mark Williams, PhD, FACSM |
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CHAPTER 11 Mechanical Load on the Body |
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103 | (6) |
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CHAPTER 12 Biomechanics and Physiology of Posture and Gait |
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109 | (7) |
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CHAPTER 13 Low Back Exercises: Prescription for the Healthy Back and When Recovering from Injury |
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116 | (13) |
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| SECTION FOUR EXERCISE PHYSIOLOGY |
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129 | (96) |
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Tom LaFontaine, PhD, FACSM |
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CHAPTER 14 Fundamentals of Exercise Metabolism |
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129 | (8) |
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CHAPTER 15 Normal Cardiorespiratory Responses to Acute Exercise |
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137 | (9) |
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CHAPTER 16 Abnormal Cardiorespiratory Responses to Acute Exercise |
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146 | (10) |
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CHAPTER 17 Cardiorespiratory Adaptations to Exercise |
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156 | (8) |
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CHAPTER 18 Factors Affecting the Acute Neuromuscular Responses to Resistance Exercise |
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164 | (10) |
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CHAPTER 19 Chronic Musculoskeletal Adaptations to Resistance Training |
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174 | (8) |
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CHAPTER 20 Mechanisms of Muscular Fatigue |
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182 | (7) |
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CHAPTER 21 Deconditioning and Retention of Adaptations Induced by Endurance Training |
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189 | (6) |
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CHAPTER 22 Deconditioning and Bed Rest: Individual Effects on Bone Health |
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195 | (5) |
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CHAPTER 23 Deconditioning and Bed Rest: Musculoskeletal Response |
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200 | (6) |
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Lori L. Ploutz Snyder, PhD |
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CHAPTER 24 Environmental Considerations: Heat and Cold |
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206 | (9) |
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CHAPTER 25 Environmental Considerations: Altitude and Air Pollution |
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215 | (10) |
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| SECTION FIVE CORONARY ARTERY DISEASE |
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225 | (42) |
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Tom LaFontaine, PhD, FACSM |
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CHAPTER 26 Coronary Atherosclerosis |
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225 | (6) |
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CHAPTER 27 Manifestations of Coronary Atherosclerosis |
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231 | (8) |
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CHAPTER 28 Diagnosis of Coronary Artery Disease |
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239 | (7) |
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CHAPTER 29 Medical and Invasive Interventions in the Treatment of Coronary Artery Disease |
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CHAPTER 30 Comprehensive Cardiovascular Risk Reduction in Patients with Coronary Artery Disease |
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254 | (13) |
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Neil F. Gordon, MD, PhD, MPH |
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| SECTION SIX OTHER CHRONIC DISEASE |
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267 | (38) |
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Tom LaFontaine, PhD, FACSM |
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CHAPTER 31 Exercise and Diabetes Mellitus |
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267 | (8) |
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Barbara N. Campaigne, PhD |
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CHAPTER 32 Exercise and Hypertension |
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275 | (6) |
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CHAPTER 33 Exercise in the Management of Peripheral Arterial Disease |
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281 | (7) |
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Judith G. Regensteiner, PhD |
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CHAPTER 34 Exercise for Skeletal Health and Osteoporosis Prevention |
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288 | (6) |
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CHAPTER 35 Exercise and Lipoproteins |
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294 | (11) |
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| SECTION SEVEN CHRONIC LUNG DISEASE |
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305 | (36) |
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CHAPTER 36 Pulmonary Adaptations to Dynamic Exercise |
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305 | (9) |
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CHAPTER 37 Pathophysiology of Lung Disease |
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314 | (12) |
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CHAPTER 38 Pulmonary Assessment |
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326 | (8) |
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CHAPTER 39 Special Considerations for Exercise Training in Chronic Lung Disease |
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334 | (7) |
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Richard Casaburi, MD, PhD |
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| SECTION EIGHT HEALTH AND FITNESS ASSESSMENT |
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341 | (56) |
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CHAPTER 40 Pre-participation Health Appraisal in the Non-medical Setting |
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341 | (6) |
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Neil F. Gordon, MD, PhD, MPH |
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CHAPTER 41 Cardiorespiratory Assessment of Apparently Healthy Populations |
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347 | (5) |
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Timothy R. McConnell, PhD |
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CHAPTER 42 Cardiorespiratory Assessment of High Risk or Diseased Populations |
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352 | (11) |
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CHAPTER 43 Assessment of Muscular Strength and Endurance |
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363 | (5) |
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CHAPTER 44 Flexibility and Range of Motion |
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368 | (10) |
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Elizabeth J. Protas, PhD, PT |
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CHAPTER 45 Body Composition |
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378 | (9) |
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387 | (10) |
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| SECTION NINE ELECTROCARDIOGRAPHY |
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397 | (40) |
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CHAPTER 47 Basic Principles of Electrocardiography |
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397 | (5) |
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CHAPTER 48 Normal Electrocardiograms |
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402 | (6) |
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CHAPTER 49 Ischemia and Infarction |
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408 | (5) |
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413 | (15) |
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CHAPTER 51 Other Abnormal Electrocardiograms |
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428 | (9) |
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| SECTION TEN EXERCISE PROGRAMMING |
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437 | (64) |
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CHAPTER 52 Cardiorespiratory Endurance |
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437 | (11) |
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CHAPTER 53 Muscular Strength and Endurance |
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448 | (8) |
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CHAPTER 54 Exercise Recommendations for Flexibility and Range of Motion |
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456 | (10) |
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Denise M. Fredette, MS, PT |
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CHAPTER 55 Nutrition and Weight Management |
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466 | (6) |
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CHAPTER 56 Specificity of Exercise Training and Testing |
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472 | (8) |
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CHAPTER 57 Musculoskeletal Injuries: Risks, Prevention and Care |
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480 | (8) |
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Larry R. Gurchiek, DA, ATC |
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CHAPTER 58 Medical Complications of Exercise |
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488 | (13) |
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| SECTION ELEVEN HUMAN DEVELOPMENT |
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501 | (22) |
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CHAPTER 59 Human Development and Aging |
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501 | (6) |
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CHAPTER 60 Exercise Testing and Prescription Considerations Throughout Childhood |
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507 | (9) |
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CHAPTER 61 Exercise Programming for Older Adults |
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516 | (7) |
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Gregory W. Health, DHSc, MPH |
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| SECTION TWELVE MODIFICATIONS OF HEALTH BEHAVIOR |
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523 | (64) |
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CHAPTER 62 Health Counseling Skills |
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523 | (4) |
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Douglas R. Southard, PhD, MPH, PA-C |
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Barbara H. Southard, MS, RN |
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CHAPTER 63 Stress and Coping |
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527 | (8) |
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CHAPTER 64 Psychopathology |
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535 | (7) |
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CHAPTER 65 Principles of Health Behavior Change |
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542 | (6) |
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CHAPTER 66 Stress Management |
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548 | (6) |
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CHAPTER 67 Enhancing Social Support and Group Dynamics |
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554 | (5) |
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CHAPTER 68 Physical Activity Promotion: Antecedents |
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559 | (5) |
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CHAPTER 69 Physical Activity Promotion: Adoption and Maintenance |
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564 | (6) |
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CHAPTER 70 Interventions for Weight management |
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570 | (8) |
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CHAPTER 71 Smoking Cessation |
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578 | (9) |
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| SECTION THIRTEEN PROGRAM MANAGEMENT |
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587 | (69) |
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CHAPTER 72 Health and Fitness Program Development |
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587 | (8) |
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CHAPTER 73 Personnel Issues |
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595 | (7) |
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CHAPTER 74 Financial Considerations |
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602 | (8) |
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CHAPTER 75 Legal Considerations |
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610 | (6) |
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616 | (9) |
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Nestor Fernandez, II, MBA |
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CHAPTER 77 Equipment Selection, Purchase, and Maintenance |
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625 | (7) |
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CHAPTER 78 Policies and Procedures |
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632 | (6) |
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CHAPTER 79 Emergency Procedures and Exercise Safety |
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638 | (8) |
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CHAPTER 80 Sales and Marketing |
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646 | (10) |
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| APPENDICES |
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| APPENDIX A Metabolic Equivalent (MET) Table-Compendium of Physical Activity |
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656 | (14) |
| APPENDIX B IHRSA Position Statement on Blood Borne Pathogen Standard |
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670 | (2) |
| APPENDIX C Drugs--Resource List |
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672 | |
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