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Cover Art for Dynamic Taekwondo: A Martial Art & Olympic Sport
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Dynamic Taekwondo: A Martial Art & Olympic Sport


Author(s): Lee, Kyong Myong
ISBN10:  1565910621
ISBN13:  9781565910621
Format:  Paperback
Pub. Date:  12/1/1996
Publisher(s): Hollym Intl

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SummaryTable of Contents
Provides a guide to the Korean martial art, including its history, philosophy, and basic movements
A Message v
Dr. Un-Yong Kim
Preface vi
I. OVERVIEW & HISTORY 1(22)
Introduction to Taekwondo
2(4)
Taekwondo Practice and Competition
6(7)
P'umsae
6(4)
Meaning of each P'umsae
Classification of P'umsae
Kyokp'a
10(1)
Kyorugi
10(1)
Competition
11(2)
The History of Taekwondo
13(10)
The Primitive Society
13(1)
Koguryo Dynasty
13(1)
Hwarangdo of the Shilla Dynasty
14(1)
Subak in the Period of Koryo and Yi Dynasties
15(2)
Taekwondo Developement in Modern Times
17(2)
Taekwondo in the first half of the 20th century
After liberation from the Japanese rule to present
References on Taekwondo's Globalization
19(4)
WTF's Affiliation with International Sports Organizations
Recognition of Taekwondo by International Sports Organizations
Establishment of WTF Reginal Unions
II. PERSPECTIVES ON MARTIAL ART PHILOSOPHY 23(16)
Philosophy of Taekwondo
24(7)
The Nature of Taekwondo
24(3)
The Technical Ideology of Taekwondo
The Artistic Ideology of Taekwondo
The Philosophic Ideology of Taekwondo
The Nature of Taekwondo as Physical Education
The Nature of Taekwondo as a Competition
The Spirit of Taekwondo
27(2)
The Meaning of Taekwondo Spirit
Technique and Spirit
Putting Taekwondo Spirit into Practice
The Spirit of Competition
29(2)
Philosophical Character of Tobok
31(4)
Philosophical Significance of the Belt `TTI'
35(4)
III. THEORETICAL ASPECTS 39(12)
Taekwondo and the Theory of Power
40(3)
Muscular Power
40(1)
Focus of Power
41(1)
`Ki' (Breath Control)
42(1)
Tao, The Way: Philosophical Approach
43(4)
Breathing and Ki
47(4)
IV. BASIC MOVEMENTS 51(22)
Etiquette and Basic Movement
52(2)
Sogi (Stance)
54(8)
Ch'aryot-sogi (Attention stance)
54(1)
Moa-sogi (Close stance)
54(1)
Kyorumse (Sparring stance)
55(1)
Naranhi-sogi (Parallel stance)
55(1)
Apkubi (Forward stance)
56(1)
Apsogi (Front stance)
57(1)
Twitkubi (Backward stance)
57(1)
Pom-sogi (Tiger stance)
58(1)
Kkoa-sogi (Cross stance)
58(1)
Hakdari-sogi (Crane stance)
59(1)
Chunbi-sogi (Ready stance)
59(1)
Chuch'um-sogi (Riding stance)
60(2)
Makki (Block)
62(3)
Arae-makki (Low block)
62(1)
Olgul-makki (Face block)
63(1)
Sonnal-momt'ong-makki (Hand-knife trunk block)
63(1)
Momt'ong-an-makki (Trunk inside block)
64(1)
Momt'ong-pakkat-makki (Trunk outside block)
64(1)
Ch'agi (Kick)
65(5)
Apch'agi (Front kick)
65(1)
Tollyoch'agi (Turn Kick)
66(1)
Yopch'agi (Side kick)
67(1)
Twitch'agi (Back kick)
68(1)
Twihuryo-chagi (Back hook kick)
69(1)
Chirugi, Ch'igi, Tchirugi (Punch, Strike, Thrust)
70(3)
Momt'ong-chirugi/Chuch'um-sogi
70(1)
Momt'ong-paro-chirugi (Trunk straight punch)
71(1)
Momt'ong-pandae-chirugi (Trunk reverse punch)
71(1)
Sonnal-ch'igi (Hand-knife strike)
72(1)
Sonkkut-tchirugi (Spear hand thrust)
72(1)
V. P'UMSAE 73(70)
T'Aeguk 1 Chang
74(4)
T'Aeguk 2 Chang
78(4)
T'Aeguk 3 Chang
82(6)
T'Aeguk 4 Chang
88(6)
T'Aeguk 5 Chang
94(6)
T'Aeguk 6 Chang
100(6)
T'Aeguk 7 Chang
106(6)
T'Aeguk 8 Chang
112(6)
Koryo
118(8)
Kumgang
126(8)
T'Aebaek
134(9)
APPENDIX
Taekwondo Terminology
140(3)
References
143

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