To awaken during sleep and exercise full control over what happens in dreams is one of the most amazing adventures a human being can have. Lucid dreaming offers a direct link to the deepest parts of the mind, the emotions, and the imagination, allowing us to release the enormous potential within us. It is also a doorway into a new awareness of hidden aspects of waking reality. Tony Crisp’s practical exercises and step-by-step instructions explain how to become fully conscious while dreaming— to use dreams for self-exploration, problem solving, enhancing self-confidence, learning new skills, fostering creativity, and strengthening relationships.
Tony Crisp is a psychotherapist with a lifelong interest in what lies beneath the surface of the mind. He has explored the unconscious using a variety of disciplines, including dreams. He is now an internationally renowned expert on dreams and their interpretation and is the author of the best-selling Dream Dictionary: An A to Z Guide to Understanding Your Unconscious Mind.
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