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Today many of us are faced with extremely high levels of pollution, allergens, and other threats to our health in the form of drug-resistant bacteria. Boost Your Immune System Naturally shows you how to improve your overall well-being to ward off illness and maintain optimal health. Written by an expert in nutrition and naturopathy, these easy-to-follow diet, lifestyle, and supplement plans provide a totally natural way to strengthen your natural defenses.
Beth MacEoin runs a busy homeopathic practice and is a registered member of the Society of Homeopaths. She has written 15 books on alternative and complementary health, including Come Alive, Natural Medicine, Boost Your Energy Naturally, and The Total De-Stress Plan. She regularly acts as a consultant to a number of leading publications. She lives in Newcastle-upon-Tyne, England.