9780736055284

Bowling: Steps to Success

by
  • ISBN13:

    9780736055284

  • ISBN10:

    0736055282

  • Edition: 1st
  • Format: Paperback
  • Copyright: 11/1/2005
  • Publisher: Human Kinetics

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
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Summary

Master all of the essential skills of bowling to raise your averages at the lanes. >Bowling: Steps to Success> contains in-depth, progressive instruction for each aspect of the game-from grip and stance to footwork and release-so you'll be throwing strikes consistently in no time.Build a strong skill base with clear instruction, precise illustrations, and dozens of drills that feature a scoring system to help you gauge your improvement and accelerate your progress. Then learn and practice the tactics of shooting strikes and spares to give you more confidence and success on every frame.Step up to the line knowing you'll deliver a well-executed shot with pinpoint accuracy. As part of the >Steps to Success Sports Series>-with more than 1.5 million copies sold->Bowling: Steps to Success> will give you maximum results.

Table of Contents

Climbing the Steps to Bowling Success vii
Acknowledgments ix
The Sport of Bowling xi
Step 1 Gripping the Ball for Comfort and Control
1(16)
Step 2 Developing a Bowling Mind-Set
17(12)
Step 3 Beginning the Approach With a Solid Stance
29(12)
Step 4 Moving Your Feet With Timing and Efficiency
41(18)
Step 5 Swinging for Power and Accuracy
59(18)
Step 6 Finishing the Approach in Balance
77(10)
Step 7 Coordinating the Steps and the Swing
87(14)
Step 8 Creating an Effective Release
101(24)
Step 9 Adjusting the Stance, Swing, and Release
125(18)
Step 10 Adjusting the Line to the Strike Pocket
143(18)
Step 11 Using a Spare-Shooting System
161(12)
Step 12 Adjusting to Lane Conditions
173(14)
Step 13 Bowling Competitively
187(8)
About the Author 195

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