9780470745335

Build a Better Life Box Set For Dummies

by
  • ISBN13:

    9780470745335

  • ISBN10:

    0470745339

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2009-04-06
  • Publisher: For Dummies
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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

The fastest, most affordable route to personal growth, fulfillment, and achieving your life goalsEverybody wants to grow, develop, achieve personal ambitions, and create the life that they desire. Personal Development Box Set For Dummies features three bestselling personal growth titles in an attractive, value-priced set. These no-nonsense, jargon-free guides put you on the fast track to confronting your issues and meeting your goals and ambitions with a minimum of fuss.This essential collection for people who want to help themselves but don't know where to start is packed with effective methods and techniques for overcoming emotional or behavioral problems, transforming negative thoughts into positive action, and taking the reins and steering your life in a more meaningful direction. A unique introduction to three hugely popular personal development techniques packaged in a value-priced set Includes Cognitive Behavioral Therapy For Dummies, Hypnotherapy For Dummies, and Life Coaching For Dummies Helps you overcome emotional and behavioral problems; free yourself from destructive habits, and phobias; develop a decisive vision; and lead your self toward tangible, positive changeBeautifully packaged in a durable, glossy case, Personal Development Box Set For Dummies supplies the techniques, motivation, and inspiration you need to achieve what you want in every aspect of your life.

Author Biography

Rob Willson and Rhena Branch are cognitive behavioural therapists at the world-famous Priory Hospital. They both run their own private practices in London. Mike Bryant is a qualified hypnotherapist and an expert in mental health. Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis. Jeni Mumford is a qualified life coach and accredited NLP practitioner.

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