9780142196861

A Calm Brain How to Relax into a Stress-Free, High-Powered Life

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  • ISBN13:

    9780142196861

  • ISBN10:

    014219686X

  • Edition: 1st
  • Format: Paperback
  • Copyright: 3/1/2013
  • Publisher: Plume
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Dr. Devi reveals the neuroscience of calm--the key to tranquility in the midst of our daily crisis. Chapter topics include the workday, sleep, men versus women, and parenting provide practical applications.

Author Biography

Gayatri Devi, M.D., is a neurologist, the Director of the New York Memory Services, and a Clinical Associate Professor at the New York University School of Medicine. She lives in Manhattan.

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