Caregiving: Eldercare Made Clear & Simple

by Laverty, Cindy

• ISBN13: 9780982776506
• ISBN10: 0982776500
• Format: Paperback
• Copyright: 2010-07-15
• Publisher: Itasca Books

Summary

Fifty-four million Americans are caregivers, not just for children, but also for aging parents and grandparents. And most of these caregivers are women. Maneuvering the eldercare journey is challenging and emotionally depleting, but it is also one of life's greatest gifts.

Author Biography

Cindy Laverty is a nationally recognized caregive expert and coach, and a radio talk show host, whose weekly show focuses on the subject of careùhow we care for ourselves so we can better care for each other. Cindy is the Compassionate Caregiver's Best Friend.AUTHOR HOME: Los Angeles, CA

Table of Contents

A Word from Cindy	p. xi
Introduction	p. 1
The Basics	p. 5
Caring For Your Loved One	p. 7
The Signs	p. 11
What to Expect	p. 13
Day-to-Day Living	p. 17
The Power of Touch	p. 19
Taking the Keys Away	p. 21
Personal Interests	p. 25
Holidays	p. 27
Gift-giving	p. 29
Keeping Informed	p. 31
Doing Uncomfortable Things	p. 33
Handling Medical News	p. 37
The Medical Team	p. 41
Selecting a Caregiver-Buyer Beware!	p. 45
Do Your Homework	p. 46
Implement a Thorough Screening Process	p. 46
Outline Specific Responsibilities and Expectations	p. 47
Taking Care of Business Matters-Getting Life in Order	p. 51
What To Do First	p. 51
Protecting Your Loved One	p. 53
A Quick Legal Lesson	p. 55
Power of Attorney	p. 55
Choosing the Agent	p. 55
Types of Powers of Attorney	p. 56
Financial and Medical Powers of Attorney	p. 57
What is an Advanced Health Care Directive?	p. 57
Securing Personal Information	p. 59
Important Papers and Documentation	p. 59
Important Information and Contacts	p. 61
Credit Bureaus	p. 62
End of Life Decisions	p. 65
Personal Care: Yes, You Matter!	p. 69
Caring for Yourself	p. 71
The Process	p. 75
Setting Boundaries to Save Your Sanity	p. 77
Caring for the Caregiver	p. 81
Surviving Caregiver Burnout	p. 83
What Can be Done to Avoid Burnout?	p. 85
Setting Up Your Support System	p. 87
Our Basic Human Needs	p. 91
Sleep	p. 93
Sleep Tips I've Learned Over the Years	p. 95
Your Diet Makes a Difference	p. 97
Exercise Matters	p. 99
Don't Ignore Your Mental Health	p. 101
Spirituality	p. 103
Forms and Resources	p. 105
Important Phone Numbers	p. 108
Senior Information Sheet	p. 110
Senior's History Hobbies, and Interests	p. 112
Emergency Contacts	p. 115
Insurance Information	p. 116
Primary Care Physician Information	p. 118
Medication Information Sheets	p. 119
Medication Information	p. 121
Vitamins, Herbs, and Supplements	p. 124
Pharmacy Information	p. 128
Daily Monitoring	p. 130
Daily Monitoring Sheets	p. 131
Personal Care Requirements	p. 134
Caregiver Task List	p. 136
Current Health Issues	p. 137
Eyeglass Information	p. 140
Dentist Information	p. 140
Planning for Emergencies	p. 141
Emergency Items Needed	p. 141
Hospital Preparedness	p. 143
Diet and Nutrition	p. 145
Diet and Nutrition Information	p. 147
Safety First	p. 150
The Elder-Proof-Your-Home Scavenger Hunt	p. 151
Now Let's Take it Room By Room!	p. 154
The Family Pet	p. 161
Family Pet Information	p. 163
Veterinarian Information	p. 163
Legal and Financial Information	p. 164
Legal and Financial Professionals	p. 166
Financial Institutions	p. 171
Credit Card Information	p. 173
Insurance	p. 175
Insurance Information	p. 176
Personal Property-Vehicles	p. 181
Personal Property-Valuables	p. 182
Aftercare Information	p. 186
Letters	p. 188
Afterword	p. 191
For Your Consideration	p. 192
Recommended Reading	p. 195
Resource Guide	p. 197
Glossary	p. 209
About the Author	p. 215
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