9781612436401

Cast Iron Paleo 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup

by
  • ISBN13:

    9781612436401

  • ISBN10:

    1612436404

  • Format: Paperback
  • Copyright: 11/15/2016
  • Publisher: Ulysses Press

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF QUICK CAST IRON SKILLET RECIPES

Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you’ll find in these recipes, including:

• Maple-Glazed Pork Chops
• Sizzling Portobello Fajitas
• Bacon-Wrapped Filet Mignon with Broccolini
• Eggplant Involtini
• Mussels in Thai Coconut Broth
• Sage Pork Belly with Greens
• Honey Mustard Rosemary
• Chicken Thighs
• Plus breakfasts, desserts and more!

Author Biography

Pamela Ellgen is a paleo food blogger, certified personal trainer, and author of the books Psoas Strength and Flexibility and Modern Family Table: Savoring Fresh Whole Foods with the People You Love. Her work has been published on The Huffington Post, LIVESTRONG, and Spinning.com. She lives in Petaluma, CA, and may be found at pamelasmodernfamilytable.com.

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