Chakra Therapy

by Sherwood, Keith

• ISBN13: 9780875427218
• ISBN10: 0875427219
• Format: Paperback
• Copyright: 1988-12-01
• Publisher: Llewellyn Worldwide Ltd

Summary

You are an energy being. Your thoughts, feelings, and actions are energy events--to know who you are and why you think, feel, and act the way you do, you must know yourself energetically. Each of the seven chakras of the human body processes and distributes energy. The chakras transform the energy into sensations comprehensible to us, namely, thought, emotion, and physical sensation. Human problems--spiritual, mental, emotional, and physical--are caused by the inability to radiate energy freely due to blockages in our energy systems. This practical, easy-to-use guide by renowned healer Keith Sherwood teaches you how to work with your chakras to release energy blockages. You'll learn techniques for increasing your level of energy, and for transmuting unhealthy energies into healthy ones, to bring you back into harmony with yourself, your loved ones, and the world in which you live.

Table of Contents

The Psychology of the Human Energy System	p. 1
Developing the Second Attention	p. 11
Original Separation	p. 19
The Root of Your Problem	p. 27
Climbing the Mountain	p. 37
Fear and Prana	p. 45
Blooming Again	p. 57
To Thine Own "Self" Be True	p. 75
Becoming Fearless	p. 91
The Physical Body	p. 103
You and Your Subtle Bodies	p. 117
The Chakras and Chakra Meditation	p. 131
Chakra Therapy	p. 159
Prana and Chakra Cleansing	p. 173
Nadis and the Breath of Life	p. 189
Getting into Balance with Hara	p. 201
Gender is in Everything	p. 211
Notes	p. 233
Index	p. 239
Table of Contents provided by Syndetics. All Rights Reserved.