9781623366797

The Champion's Comeback How Great Athletes Recover, Reflect, and Re-Ignite

by
  • ISBN13:

    9781623366797

  • ISBN10:

    1623366798

  • Format: Hardcover
  • Copyright: 5/10/2016
  • Publisher: Rodale Books

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.

Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most.

In The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

Author Biography

Jim Afremow, PHD, is a leading sports psychology consultant and licensed counselor. He is the founder of Good to Gold Medal, PLLC, former sports psychology consultant at Arizona State University, and author of The Champion’s Mind. He has worked closely with athletes at all levels, including pros from the MLB, NBA, WNBA, NFL, NHL, PGA Tour, and LPGA Tour. He lives in Phoenix, AZ.

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