Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
An Invitation | p. xiii |
Planting Seeds | |
Introduction to Mindfulness Meditation | p. 3 |
Meditation Basics | p. 10 |
Practicing with Children | p. 22 |
Mindfulness Practices | |
Core Mindfulness Practices for Children | p. 35 |
Practices for Mental Clarity and Creativity | p. 56 |
Practices for Physical Health | p. 70 |
Practices for Mental and Emotional Well-being | p. 80 |
Practices for Positive Choices | p. 103 |
Conclusion: Growing a Forest | p. 113 |
Lesson Plans | p. 115 |
Resources | p. 127 |
Acknowledgments | p. 131 |
Notes | p. 133 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.