Introduction | vii | ||||
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1 | (5) | |||
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6 | (5) | |||
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11 | (3) | |||
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14 | (5) | |||
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19 | (6) | |||
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25 | (2) | |||
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27 | (5) | |||
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32 | (4) | |||
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36 | (6) | |||
10 Consciousness and Form — how to be Human Beings rather than Human Doings | 42 | (3) | |||
11 Symbols and Shapes found in the Dance | 45 | (31) | |||
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49 | (15) | |||
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64 | (12) | |||
12 Challenges — dealing with difficulties in the circle — the grit in the oyster! | 76 | (8) | |||
13 Focus on the Centre? — the significance of the centre of the circle | 84 | (3) | |||
14 Diversity and 'Variations' – the individual, the group, the importance of the form | 87 | (5) | |||
15 Quality versus Quantity – going deeper v. acquiring more and more new dances! | 92 | (7) | |||
16 Living in the Body – effect of the Dance on body parts and energy flow | 99 | (3) | |||
17 Birthing Dances – my experiences as a choreographer | 102 | (5) | |||
18 Lines and Circles – balancing left- and right-brain | 107 | (6) | |||
19 Alignment and Atunement – the energetic structure of the Dance circle | 113 | (3) | |||
20 Women Leading – why women are now leading creative spiritual change | 116 | (4) | |||
21 Other Dimensions – the interaction through the Dance with other levels of being | 120 | (5) | |||
22 Money, Dance and Love – value for value, and the higher significance of money | 125 | (5) | |||
23 White Magic – subtle energy at work in the Dance | 130 | (5) | |||
24 Still Point – moving to stillness and the quiet centre within | 135 | (3) | |||
25 Catalysing Change – ways in which the Dance changes things for the better | 138 | (10) | |||
26 The Dance Goes On! – summary, and looking forward | 148 | (3) | |||
27 Dance steps | 151 | (2) | |||
Endnotes | 153 | (3) | |||
Further reading | 156 | (2) | |||
About the author | 158 |
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