9780062075864

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

by
  • ISBN13:

    9780062075864

  • ISBN10:

    0062075861

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 4/1/2013
  • Publisher: HARPERCOLLINS PUBLISHERS
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Supplemental Materials

What is included with this book?

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Summary

Dr. Junger has shown that the majority of common ailments we all face, from colds to depression, allergies to indigestion, sleeplessness to extra weight -is the direct result of toxic buildup in our bodies. The combination of our standard American diet and the chemical filled environments surrounding us has left our bodies compromised and unable to perform their natural healing functions.Typical medical treatments for these health issues address the symptoms for temporary relief but fail to get at the root cause of the problems. Without an intense cleanse or a radical diet, CLEAN FOR LIFE attacks the root of the problems and restores our body's amazing healing powers. The annoying health issues will go away, additional weight will vanish, and we will literally look and feel better than ever before.But unlike the 21-day cleanse, this is no temporary fix. CLEAN FOR LIFE is specifically designed to empower us by informing our choices and guiding our behaviors everyday of the year. Utilizing the best of Western medicine and wellness practices, Dr. Junger explains the scientific realities of living in a chemical world and then helps readers chart their own personal health course. Exploding myths and debunking mistaken beliefs, CLEAN FOR LIFE enables us to take charge of our own health and truly discover what it means to feel and be healthy.CLEAN FOR LIFE will also include:" A chart of toxic and healthy foods" Weekly meal plan strategies" Recipes for living CLEAN all year long" A list of dangerous trigger foods" Tips to CLEAN your home" Before and after photos and stories

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