9780077919580

Nutrition for Healthy Living with Connect Access Card

by
  • ISBN13:

    9780077919580

  • ISBN10:

    0077919580

  • Edition: 3rd
  • Format: Package
  • Copyright: 9/4/2011
  • Publisher: McGraw-Hill Education

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Used and Rental copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

Completely revised and up-to-date with MyPlate, Healthy People 2020 and Dietary Guidelines for Americans, 2010, Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.

Table of Contents

1. The Basics of Nutrition

2. Evaluating Nutrition Information

3. Planning Nutritious Diets

4. Body Basics

5. Carbohydrates

6. Fats and Other Lipids

7. Proteins

8. Vitamins

9. Water and Minerals

10. Energy Balance and Weight Control

11. Nutrition for Physically-Active Lifestyles

12. Food Safety Concerns

13. Nutrition for a Lifetime

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Customer Reviews

Useless without code March 18, 2015
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Don't chance it by buying a used copy because you'll probably need the online access code.
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Nutrition for Healthy Living with Connect Access Card: 5 out of 5 stars based on 1 user reviews.

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