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Table of Contents
|What is Stress?|
|Stress and Illness/Disease|
|General Applications: Life Situation and Perception Interventions|
|Life-Situation Interventions: Intrapersonal|
|Life-Situation Interventions: Interpersonal|
|Spirituality and Stress|
|General Applications: Relaxation Techniques|
|Autogenic Training, Progressive Relaxation and, Imagery|
|Other Relaxation Techniques|
|General Applications: Physiological Arousal and Behavior Change Interventions|
|Physiological Arousal Interventions|
|Strategies for Decreasing Stressful Behaviors|
|Diversity and Stress|
|Stress and the College Student|
|Stress and Older Adults|
|Table of Contents provided by Publisher. All Rights Reserved.|