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The Rental copy of this book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Connect Get Active 2.0 is an online system that will enable you to more efficiently, effectively, and flexibly manage and teach your sport and activity classes. Connect Get Active includes an eBook with chapters on basic fitness and wellness concepts as well as more than 20 specific sports and activities; you can also customize it with your own materials. The eBook provides consistent content across chapters—covering history, equipment, rules and strategies, and technique—as well as a wealth of photos and videos to demonstrate key skills, techniques, and drills. Connect Get Active comes pre-loaded with quizzes and fitness labs: Students complete their readings and assignments outside of class to maximize their activity time during class. Assessments are automatically scored and report to your grade book, and you can view reports of student performance across multiple sections. Connect Get Active also provides simple integration with any learning management system.
Table of Contents
[Chapters 1-14 live March 2014; Chapters 15-32 live July 2014]Section 1: Introduction to Fitness and Wellness 1. Fitness, Wellness, and Behavior Change 2. Basics of Physical Activity and Fitness 3. Fitness Testing 4. Nutrition Basics: Energy and Nutrients 5. Eating for Wellness and Weight Management 6. Stress and Its Sources 7. Chronic Diseases 8. Substance Use, Dependence, and Addiction Section 2: Sports and Activities 9. Basketball 10. Soccer 11. Softball 12. Golf 13. Volleyball 14. Tennis 15. Fitness walking 16. Jogging 17. Racquetball 18. Badminton 19. Pickleball 20. Bowling 21. Flag Football 22. Ultimate 23. Swimming 24. Indoor Cycling 25. Social Dance 26. Archery 27. Hiking/Backpacking 28. Aerobics 29. Yoga 30. Pilates 31. Rock Climbing 32. Weight Training Section 3: Flexibility and Conditioning Toolbox