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9780073293653

Connect Plus Fitness and Wellness Access Card for FitWell, 1e

by
  • ISBN13:

    9780073293653

  • ISBN10:

    0073293652

  • Edition: 1st
  • Format: eBook
  • Copyright: 2011-03-02
  • Publisher: McGraw-Hill Humanities/Social Sciences/Languages
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Summary

Connect Fitness and Wellness is a powerful, web-based learning management system that makes creating and grading assignments easy for you and learning convenient for students. It includes gradable assessments and videos students can respond to online, which personalizes important fitness and wellness concepts. In addition, completed assessments are automatically scored, saving the professor the time of collecting and reviewing fitness inventories throughout the semester.

Table of Contents

1 Introduction to Health, Wellness, and Fitness

2 Positive Choices/Positive Changes

3 Fundamentals of Physical Fitness

4 Cardiorespiratory Fitness

5 Muscle Fitness

6 Flexibility and Low-Back Fitness

7 Body Composition

8 Nutrition Basics: Energy and Nutrients

9 Your Total Diet for Wellness and Weight Management

10 Stress

11 Chronic Diseases

12 Infectious Diseases

13 Substance Use and Abuse

Afterword: Wellness for Life

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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