Conscious Courage

by Stearns, Maureen

• ISBN13: 9780972690836
• ISBN10: 0972690832
• Format: Paperback
• Copyright: 2004-06-30
• Publisher: Enrichment Books

Summary

Do you ever find yourself stopping short instead of moving forward courageously? Do you interpret your fear and other uncomfortable feelings as warning signs to go no further? By reading Maureen Stearns' book, you'll discover ideas and strategies that will help you move beyond your fear and hesitation. You'll find your "buried shout" that says "Yes!" to the best choices and learn to embrace life every day with Conscious Courage. With her easy-to-read book packed with courage suggestions, Stearns offers practical steps for becoming more and more consciously courageous on a daily basis. Her message is timeless. Book jacket.

Table of Contents

Dedication	p. vii
About the Author	p. ix
Acknowledgments	p. xi
A Note on the Nature of Courage	p. 1
My Story: Choosing to Be Courageous	p. 3
The Feeling of Discomfort (Is Often a Good Thing in Disguise!)	p. 7
Emotional Discomfort: Is It Ever a Genuine Warning Signal?	p. 11
How to Use This Book	p. 13
Conscious Courage-Seeking Your Best Self	p. 17
Conscious Courage-Involving Others	p. 41
Conscious Courage-Experiencing New Things	p. 79
Dealing with Discomfort Along Courage Road	p. 101
The Courage Symbols	p. 103
How to Use an "I Statement"	p. 105
The Ultimate "Yes!"	p. 107
Index	p. 109
Recommended Reading and Listening	p. 111
Table of Contents provided by Ingram. All Rights Reserved.