Creating Inner Harmony

by Campbell, Don

• ISBN13: 9781401908850
• ISBN10: 1401908853
• Format: Hardcover
• Copyright: 2007-07-01
• Publisher: Hay House Inc

Summary

Whether we sing, hum, or just inwardly "Ooh" and "Aah," our voices are ideal for expressing emotions, releasing stress, awakening energy or just exploring the world of creativity. This book is a five-day journey into the powerful inner world of vibration. Each chapter is focused on a simple sound and a clear image that will bring you into harmony. The accompanying CD consists of beautiful music that allows you to explore the creative aspects of your voice, emotions, and mental clarity. Simply by humming and toning, you will sense in just a few minutes how to vitalize your mind or calm your stress. Listening, visualizing, and making the simplest of sounds will provide you with new tools for creativity and health.

Author Biography

Don Campbell is a recognized authority on the transformative power of music, listening, and The Mozart Effect«. He’s a leading lecturer and consultant to health-care organizations, corporations, parenting groups, and educational groups.
Don has authored 17 books and produced 16 albums, including the accompanying music for the Mozart Effect series for adults and children, which dominated the classical Billboard charts for two years.
Don is the acoustic and musical director of Aesthetic Audio Systems, an innovative company that provides quality music to health-care facilities, and he serves on the board of the American Music Research Center at the University of Colorado, Boulder.

Table of Contents

Foreword	p. ix
In the Beginning	p. xv
Inner Creativity	p. 1
The Breath of Tone and Harmony	p. 21
Your Inner Voice	p. 43
The Sound of Balance	p. 63
The Healing Moment	p. 85
CD Track List	p. 104
Suggested Reading	p. 105
Suggested Listening	p. 108
Acknowledgments	p. 110
About the Author	p. 111
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