did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

did-you-know? rent-now

Amazon no longer offers textbook rentals. We do!

We're the #1 textbook rental company. Let us show you why.

9780736091091

Cutting-Edge Cycling

by ;
  • ISBN13:

    9780736091091

  • ISBN10:

    0736091092

  • Format: Paperback
  • Copyright: 2012-04-01
  • Publisher: Human Kinetics
  • Purchase Benefits
  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
  • Write a Review Icon Write a Review
List Price: $27.68 Save up to $13.09
  • Digital
    $20.21
    Add to Cart

    DURATION
    PRICE

Supplemental Materials

What is included with this book?

Summary

Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You'll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.

Table of Contents

Prefacep. vii
Acknowledgmentsp. xi
Evaluating Cycling Sciencep. 1
Producing and Measuring Energyp. 15
Tracking Effort and Performancep. 39
Periodizing Your Trainingp. 67
Preventing Overtraining and Enhancing Recoveryp. 97
Finding Your Perfect Pacep. 125
Optimizing Bike Fitp. 149
Pedaling for Peak Efficiencyp. 171
Understanding Hydration and Supplementsp. 195
Dealing With Environmental Stressp. 219
Referencesp. 243
Indexp. 259
About the Authorsp. 266
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program