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Written by a coach with more than 20 years of successful experience training young swimmers for competition. Its training programs target the largest group of swimmers, those aged 14 and younger. Provides tips on refining all four strokes plus starts and turns. Addresses strategies parents can use to help children develop their swimming talents and what parents should be looking for when choosing a competitive swimming program. Includes topics on motivation, meet management and race day tactics, creating and organizing effective practices, and long-term planning for different age groups.