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9780736089241

Distance Cycling

by ;
  • ISBN13:

    9780736089241

  • ISBN10:

    0736089241

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2011-07-01
  • Publisher: Human Kinetics
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Supplemental Materials

What is included with this book?

Summary

Author John Hughes, former Director of the UltraMarathon Cycling Association, has over 35 years of distance cycling experience. Features specific conditioning and strategies for a variety of distances, including detailed 8 and 15 week training programs. Provides in-depth coverage on common roadside repairs and how to prevent and treat common cycling maladies. Readers will learn how to prepare for centuries, double centuries, brevets, cross-state, and multi-day rides. Includes easy-to-read tips on safety, bike handling, and improving performance.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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