9780805382884

Eat Right!

by
  • ISBN13:

    9780805382884

  • ISBN10:

    0805382887

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2/2/2006
  • Publisher: Pearson

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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
  • The Used and Rental copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

This handy, full color booklet provides students with practical guidelines, tips, shopper's guides and recipes so they can start putting healthy eating guidelines into action. Written specifically for students, topics include: healthy eating in the cafeteria, dorm room, and fast food restaurants; eating on a budget; weight management tips; vegetarian alternatives; and guidelines on alcohol & health.

Table of Contents

Eating Healthy in the Dining Hall
Dorm Room Dining
Fast Foods: From Frenzy to Friendly
Budget Basics: Good Eating for Less
Vegetarianism 101
Sumo Wrestlers and Weight Management: Surprising Lessons
Alcohol and Health: Know the Facts
Table of Contents provided by Publisher. All Rights Reserved.

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