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Eat This, Not That! 2013 The No-Diet Weight Loss Solution

by ;
Edition:
1st
ISBN13:

9781609618247

ISBN10:
1609618246
Format:
Paperback
Pub. Date:
9/18/2012
Publisher(s):
Rodale Books

Summary

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape. Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat - and gives readers the information they need to fight back. Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012 is a must-have for anyone who cares about what they eat - and how they look.

Author Biography

DAVID ZINCZENKO, editor-in-chief of Men’s Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. He is a regular contributor to the Today show. He splits his time between New York City and Allentown, PA.

MATT GOULDING
is a contributing food and nutrition editor of Men’s Health and a former professional cook. He lives in North Carolina.



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