9781609618247

Eat This, Not That! 2013 The No-Diet Weight Loss Solution

by ;
  • ISBN13:

    9781609618247

  • ISBN10:

    1609618246

  • Edition: 1st
  • Format: Paperback
  • Copyright: 9/18/2012
  • Publisher: Rodale Books

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  • The Used and Rental copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Summary

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape. Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2012reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat - and gives readers the information they need to fight back. Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012 is a must-have for anyone who cares about what they eat - and how they look.

Author Biography

DAVID ZINCZENKO, editor-in-chief of Men’s Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. He is a regular contributor to the Today show. He splits his time between New York City and Allentown, PA.

MATT GOULDING
is a contributing food and nutrition editor of Men’s Health and a former professional cook. He lives in North Carolina.

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