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Questions About This Book?
Why should I rent this book?
Renting is easy, fast, and cheap! Renting from eCampus.com can save you hundreds of dollars compared to the cost of new or used books each semester. At the end of the semester, simply ship the book back to us with a free UPS shipping label! No need to worry about selling it back.
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What version or edition is this?
This is the 1st edition with a publication date of 1/1/2013.
What is included with this book?
- The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
- The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself.
With fresh, accessible recipes that capture the way people want to eat now, Eat Well, Eat Happy takes a smart, varied approach to helping readers eat right every day. The introduction explores what makes the world's healthiest cuisines so healthy, and superfood features throughout the chapters focus on a highly nutritious ingedient like salmon or spinach. Chapters on Big Salads, Hearty Soups, Fish for Dinner, Lean & Mean Meat, and Meatless Meals capture the way people want to eat today. Chapters on Whole Grains & Legumes and Vibrant Vegetables offer appealing ways to bring more of these key foods into daily meals. Chapters on Breakfasts and Desserts help readers start their day off right and bring it to a sweet finish.
Charity Ferreira is a food writer, recipe developer, and senior editor at Yoga Journal. She is the author or co-author of numerous cookbooks, including Williams-Sonoma Eat Well and Essentials of Mediterranean Cooking, and The Baby & Toddler Cookbook. Her writing has appeared in publications including Cooking Light, Gourmet, Bon Appetit, Sunset, and San Francisco Magazine. A graduate of the California Culinary Academy and a former pastry chef, she lives in the San Francisco Bay Area.