9781600375798

Elsa's Own Blue Zone : America's Centenarian Sweetheart's Insights for Positive Aging and Living

by
  • ISBN13:

    9781600375798

  • ISBN10:

    1600375790

  • Format: Paperback
  • Copyright: 2009-04-01
  • Publisher: Ingram Pub Services
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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

Elsa's Own Blue Zone is about a beautiful, strong and active centenarian who defies the stereotypes of age as an astounding example of positive aging and positive living. Her inspiring insights include and go further than the basics of healthful habits. Elsa's Own Blue Zone provides answers to the constant questioning as to what her secrets are. In addition, the author is a Baby Boomer who expounds upon these valuable insights in an entertaining way to appeal to Boomers and Seniors alike for more fulfilling living.

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