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9781623155230

The Essential Alkaline Diet Cookbook

by
  • ISBN13:

    9781623155230

  • ISBN10:

    1623155231

  • Format: Paperback
  • Copyright: 2015-01-30
  • Publisher: Rockridge Pr
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Supplemental Materials

What is included with this book?

Summary

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

The Essential Alkaline Diet Cookbook offers:
  • 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals
  • 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys
  • An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods

Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna.

Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

Author Biography

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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