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9780745955858

The Essential Guide to Burnout Overcoming Excess Stress

by ;
  • ISBN13:

    9780745955858

  • ISBN10:

    0745955851

  • Format: Paperback
  • Copyright: 2013-10-18
  • Publisher: Lion Books
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Summary

Increasing numbers of people are enduring huge levels of stress - economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout - their mind, body and spirit simply cannot take any more. It is preventable. This book enables the reader, wherever they are on the slope toward burnout, to overcome. If they are in the middle of it, it is the first step towards a full recovery and will provide the tools necessary to ensure that they never go back.

Author Biography

Revd Andrew Procter has been an ordained Church of England minister for over thirty years. He serves on the Rochester Diocesan Council for health and healing, and is a qualified and practising counsellor.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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