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Essentials of Exercise Physiology

ISBN13:

9781608312672

by ; ;
ISBN10:
1608312674
Edition:
4th
Format:
Paperback
Pub. Date:
12/6/2010
Publisher(s):
LWW
List Price: $110.92

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Questions About This Book?

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This is the 4th edition with a publication date of 12/6/2010.

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any CDs, lab manuals, study guides, etc.
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Summary

This is a textbook for undergraduate Exercise Physiology courses.

Table of Contents

Section I: Introduction to Exercise Physiology Chapter 1: Origins of Exercise Physiology: Foundations for the Field of Study Section II: Nutrition and Energy Chapter 2: Macronutrients and Micronutrients Chapter 3: Food Energy and Optimum Nutrition for Exercise Chapter 4: Nutritional (and Pharmacologic) Aids to Performance Section III: Energy Transfer Chapter 5: Fundamentals of Human Energy Transfer Chapter 6: Human Energy Transfer During Exercise Chapter 7: Measuring and Evaluating Human Energy-Generating Capacities During Exercise Chapter 8: Energy Expenditure During Rest and Physical Activity Section IV: The Physiologic Support Systems Chapter 9: The Pulmonary System and Exercise Chapter 10: The Cardiovascular System and Exercise Chapter 11: The Neuromuscular System and Exercise Chapter 12: Hormones, Exercise, and Training Section V: Exercise Training and Adaptations Chapter 13: Training the Anaerobic and Aerobic Energy Systems Chapter 14: Training Muscles to Become Stronger Chapter 15: Factors Affecting Physiologic Function: The Environment and Special Aids to Performance Section VI: Optimizing Body Composition, Successful Aging, and Health-Related Exercise Benefits Chapter 16: Body Composition, Obesity, and Weight Control Chapter 17: Physical Activity, Exercise, Successful Aging, and Disease Prevention Chapter 18: Clinical Aspects of Exercise Physiology Appendix A: The Metric System and Conversion Constantsin Exercise Physiology Appendix B: Metabolic Computations in Open-Circuit Spirometry Appendix C: Evaluation of Body Composition: Girth Method Appendix D: Evaluation of Body Composition: Skinfold Method Index


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