Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Dr. Lisa Bobby is a marriage counselor, therapist, and life coach based out of Colorado. She has appeared numerous times on national news stations (FOX 5 NYC, Denver CBS News, FOX 35 Orlando) as a relationship expert, and has been featured on Time.com, the New York Post, Natural Health magazine, and the Marilu Henner show (among others). She is one of nine national dating coaches trained at the headquarters of Match.com, and she hosts a podcast called Love, Happiness, and Success, available through iTunes.