9780061696985

Face It and Fix It : A Three-Step Plan to Break Free from Denial and Discover the Life You Deserve

by
  • ISBN13:

    9780061696985

  • ISBN10:

    0061696986

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2009-01-01
  • Publisher: HarperCollins Publications
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Supplemental Materials

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

The host of AE #1 hit show "Intervention" provides all the tools necessary to recognize and move beyond the denial that can hold a person back from stability and happiness.

Table of Contents

Introductionp. 1
The Power of Denial
The Definition of Denialp. 9
The Things We Deny the Mostp. 17
Balance and Denial: Why You Can't Have Bothp. 29
Why We Denyp. 41
The Six Types of Denial That Spell Denialp. 53
How Denial Hurts More Than It Helpsp. 73
Breaking Down the Wall of Denial
The Ten Questions That Reveal Denialp. 87
Are You in True Balance?p. 105
Analyzing Your Audit ... to Find Your Answers!p. 117
The Denial That Time Hidesp. 135
Turning Denial into Balance
Finding and Facing Your Voidp. 147
Six Suggestions in Three Stages: Stage 1p. 159
Stage 2: Set Up Your Circle of Trustp. 169
Stage 3: Bringing Back the Balancep. 183
Keeping the Wall Down for Goodp. 201
Silence Your Mind with Meditationp. 215
When It's Not You in Denialp. 223
What to Do When the Bricks Won't Breakp. 243
Recommended Resourcesp. 247
Acknowledgmentsp. 259
Table of Contents provided by Ingram. All Rights Reserved.

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