9780824947880

Fat Chance

by
  • ISBN13:

    9780824947880

  • ISBN10:

    0824947886

  • Format: Hardcover
  • Copyright: 2009-12-01
  • Publisher: Guideposts
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Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

One of the most successful and memorable contestants from NBC's "The Biggest Loser" documents the remarkable changes she has undergone--both inside and out--in this inspiring book. Readers can witness every step along Hadden's transformative journey.

Table of Contents

Acknowledgmentsp. ix
Foreword Choose to Bet on Youp. xi
Moment of Recognition: Something's Got to Give
From "Why Me?" to "Why Not Me?"p. 3
My Best Advice Determine the Source of Your Strengthp. 19
What Fat Stole from Mep. 20
My Best Advice Surround Yourself with Positive Influencesp. 37
Weight That We All Carryp. 39
My Best Advice Move More and Eat Lessp. 51
Jell-O Bones and a Bucket of Tears: My Surreal Existence on Reality TV
The Terrifying, Tumultuous Trip toward Thinp. 55
My Best Advice Start Now!p. 74
Psychology 101 and The Biggest Loser Campusp. 77
My Best Advice Find an Inspiring Image and Focus on It Every Dayp. 94
The Spiritual Side of My Weight-Loss Strugglep. 95
My Best Advice Set Small, Achievable Goals, and When You Reach Them, Celebrate!p. 110
At Home in My Own Skin: Returning to the Old Life I'd Somehow Never Lived
Eight Pounds I'm Glad I Gainedp. 115
My Best Advice Make Smart, Simple Choicesp. 132
This Is Me Nowp. 136
My Best Advice Believe That You Are Worth Itp. 155
Dwelling Placep. 157
My Best Advice Don't Look at the Big Picturep. 171
When I Pray, I Pray for Youp. 173
Afterword Noah's Favorite Villain of Allp. 189
Appendixes
Sample Workoutsp. 195
Foods to Live Forp. 221
FAQsp. 240
Notesp. 250
Contacting Juliep. 253
Table of Contents provided by Ingram. All Rights Reserved.

Excerpts

Julie Hadden, one of the most successful and memorable contestants ever on The Biggest Loser, struggled with her self-worth-and weight-for years. In Fat Chance, she shares the behind-the-scenes secret that changed her life: a personal faith transformation that revolutionized her view of God and her perception of herself.

Excerpted from Fat Chance: Losing the Weight, Gaining My Worth by Julie Hadden
All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.

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