9781292155951

Fight the Fear How to beat your negative mindset and win in life

by
  • ISBN13:

    9781292155951

  • ISBN10:

    1292155957

  • Edition: 1st
  • Format: Paperback
  • Copyright: 1/2/2017
  • Publisher: FT Press
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Summary

 DO YOU KNOW WHAT'S STANDING BETWEEN YOU AND SUCCESS IN LIFE? IT'S YOU! CHANGE YOUR MINDSET TO DEAL WITH YOUR FEARS AND YOU INCREASE YOUR CHANCES OF SUCCESS.

 

Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives.

 

Fight the Fear
will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle.

  

CHANGE THE WAY YOU BEHAVE EVERYDAY, YOUR THOUGHTS, YOUR BELIEFS, YOUR VALUES AND GAIN THE RESPECT YOU DESERVE.

 

 

“Mandie’s enthusiasm will be felt as you progress through this book, taking inspiration from her journey and assisting you to build your own confidence along the way. It provides a sound and practical framework to enable you to tackle any fears you may have, providing advice on how to overcome them, giving your chances of future success a massive boost.” Mike Smith, Senior Inward Investment, Economy & Growth Officer, Chelmsford City Council

 

“A triumphant book - Mandie’s unique ability to motivate and inspire abounds within its pages. It will make you think about your fears in a new light, and ensure you take action to overcome them" Nigel Risner, Motivational & Inspirational Speaker

 

“Exactly what I expected from Mandie, an absolutely fantastic book full of practical tips, advice and strategies to help you kick the fears holding you back and get you well on your way to success!” Sarah Hurley, Director - Sarah Hurley Ltd

 

“This book is a no frills, no jargon, easy to read guide to losing the fears that hold you back in business. A great read with practical simple steps to help you conquer the fears that hold you back.” Melissa Neisler Dickinson, Managing Director, The Suffolk Wedding Show

 

“If you are someone who wants to take control of your life and do it right now and this is the book for you. Mandy is an incredible person who has helped so many people break free from all this health and back and then helped and supported them in developing the confidence to achieve their goals. The reason this book is so good is that it tackles the number one issue that holds most people back and that's fear. Once people learn how to see through the illusion that fear can often be they can achieve their goals dreams and ambitions much easier. This is a book that is packed with tips tools, strategies and techniques to conquer fear and live your life to the full. I would highly recommend this book to anyone that wants to supercharge their life.” Pete Cohen, Life coach, motivational speaker and best selling author

 

"Mandie helped me realise my dreams and I am eternally grateful for her triggering that special spark; not only to ignite my passion but turn it into a successful and profitable business." Angela Chouaib, MD & Founder, Www.SecretSurgery.co.uk

 

“Mandie’s book makes such impressive sense and even better, it is easy to read. It provides clarity in a world that is so fast paced now. Whilst Mandie remains ‘bossy’ by including exercises and homework, she allows us to gain far more through actions and working out what matters to us. Sometimes it takes a while to recognise that someone has a special ability to get us to believe in ourselves, to tie that belief to our highest ideals, and to imagine that together we can do great things. In those rare moments, when such a person comes along, we need to put aside our plans and reach for what we know is possible.” Jo-anne Stewart, ‘New Openings Project Manager – Premier Inn and hub by Premier Inn

 

Author Biography

Mandie Holgate is a Business Coach, keynote speaker, author, broadcaster and trainer and Founder of The Business Woman’s Network. She teaches professionals, entrepreneurs and business owners the skills to create strategies that work. She has worked with clients from companies including Lloyd, Institute of Directors, Anglia Ruskin University, and many others she can’t name.  She is also a Business Mentor and Coach and in the Growth Accelerator programme.

 

Mandie is described by international speaker and Trainer Steve Clarke (Eureka Sales Ltd) as “Tigger on Redbull powered by Duracell”. And a corporate business woman described her as “The best speaker for business and success that she had ever heard. Male or female.” Woman’s Own Magazine named her one of their 2015 inspirational women of the year.

Table of Contents

Introduction

Chapter 1.   What if someone finds out who I really am?

Chapter 2.   I’m scared of setting goals

Chapter 3.   I don’t believe I can succeed

Chapter 4.   I don’t want to appear arrogant

Chapter 5.   I don’t ask for help

Chapter 6.   I’m scared of saying “No”

Chapter 7.   I’m petrified of public speaking

Chapter 8.   I hate phoning people

Chapter 9.   I don’t want to look stupid

Chapter 10. I can’t stop scrutinising what people are thinking

Chapter 11. I’m scared to ask for what I want

Chapter 12. I can’t take time out

Thank you

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