9781843401872

The Food Doctor - Fully Revised and Updated Healing Foods for Mind and Body

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  • ISBN13:

    9781843401872

  • ISBN10:

    1843401878

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2004-04-01
  • Publisher: Collins & Brown
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Supplemental Materials

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  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

Now fully revised and updated, this edition of the ever-popular guide to eating well has all the latest research, new and inspiring recipes, and an entire chapter on eating for one's individual metabolic body type and lifestyle. Written by two nutritionists, the pages are packed with nutrition advice, case studies, and food "cures." Find simple foods with amazing healing properties; check out the definitive list of the top 100 foods for health, vitality and happiness.

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